8 Inflammation-Causing Foods to Avoid When You Have Arthritis
There are many different types of arthritis. “Arthritis” is considered an umbrella term that covers a wide variety of conditions that affect the joints. Many
There are many different types of arthritis. “Arthritis” is considered an umbrella term that covers a wide variety of conditions that affect the joints. Many
As we’re all aware, it’s much more difficult to build strong habits than it is to break them. Routines and patterns can be great things,
One of the oldest adages in the health care profession is “the first sign of a heart attack is usually a heart attack”. This is
Think of your body’s natural healing process like you’re cooking an egg. Would you rather use a match, or an open flame? Most of us
Estrogen, Testosterone, and Progesterone play important roles in the body. Aside from sexual activity, these hormones also regulate essential functions like sleep cycles, muscle recovery
Combine your massage therapy with chiropractic adjustments. Look, we get it. There are a lot of benefits of massage therapy outside of the functional ones.